Crunchy Noodle & Falafel Salad

Crunchy Noodle & Falafel Salad

Posted By biteme July 8, 2019

Ingredients

4 Bite Me Fine Foods Vegetarian Falafels
1/2 shredded iceberg lettuce
1/2 shredded purple cabbage (extra olive to saute)
4 green spring onions, sliced
50g fried crunchy noodles
3 tbsp coriander, chopped

Dressing:
3 tbsp olive oil
1 tbsp coconut sugar
1 tbsp tamari
1/2 tsp sesame oil
1 tsp white wine vinegar

Method

1. Saute purple cabbage in olive oil.
2. Remove from heat and allow to cool.
3. Heat falafels in a sandwich press until crisp on both sides.
4. In a large salad bowl, add iceberg lettuce, cooled purple cabbage, noodles, spring onions and coriander.
5. In a small saucepan, on low heat, dissolve coconut sugar in olive oil.
6. For the dressing, combine the olive oil mixture with tamari, sesame oil and white wine vinegar. Add to salad and toss.
7. Top with falafels and enjoy.

 

 

 

 

Recipe developed by Rebecca Sturgess РNutritionist 

Crunchy Noodle & Falafel Salad

Other Lunch Recipes

Our Range Slider Left Arrow Our Range Slider Right Arrow
Rainbow Summer Salad with Spicy Quinoa Falafel
Lunch

Rainbow Summer Salad with Spicy Quinoa Falafel

Falafel Pitas
Lunch

Falafel Pitas

Summer Citrus Detox Salad
Lunch

Summer Citrus Detox Salad

Purple Cabbage & Sweet Potato Salad
Lunch

Purple Cabbage & Sweet Potato Salad

Tabouli & Falafel Canapes
Lunch

Tabouli & Falafel Canapes

Loaded Sweet Potato Fries with Brown Rice Lentil Patties
Lunch

Loaded Sweet Potato Fries with Brown Rice Lentil Patties