Carrot Hummus

A Nutritious Snack

Posted By biteme March 17, 2019

Ingredients

1 can organic chickpeas (400g), drained
Bite Me Fine Foods Falafels or Veggie Patties
Sourdough to serve
3 tbsp organic tahini (hulled)
1 tsp minced organic garlic
Juice from 1 lemon
1/2 carrot, grated
1 tbsp water
2 tbsp olive oil
Salt to season

Method

1. Combine chickpeas, tahini, lemon juice, garlic, water, carrot and olive oil in a blender.
2. Blend well until combined. Season with salt.
3. Heat falafels in a sandwich press and serve on sourdough with hummus.

Carrot Hummus

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