Spicy Quinoa Quesadillas
Posted By biteme March 31, 2019
Ingredients:
4 Bite Me Fine Foods Spicy Quinoa Falafels
1/2 tomato, sliced
1/2 capsicum, chopped
1/2 onion, thinly sliced
1/2 cucumber, chopped
200g black beans
125g corn kernels
1/2-3/4 cup Mozzarella or tasty cheese
2 herb tortilla wraps
Olive oil for cooking
Method:
1. In a medium size fry pan, cook onion and capsicum until slightly browned. Remove from the heat.
2. Heat tortilla wraps in the microwave for 25 seconds or until soft.
3. Assemble each wrap – half of the wrap with tomato, cucumber, black beans and corn kernels. Heat Spicy Quinoa Falafels in a sandwich press, halve and add to tortilla. Sprinkle with cheese and fold in half.
4. Place folded wrap on sandwich press, cook until cheese melts and tortilla is browned.