Ingredients:

6 Bite Me Fine Foods Vegetarian Falafels
150g penne pasta
1/2 cup vegetable or chicken style stock
100g baby spinach
100g mushrooms, sliced
2 spring onions, sliced
1/3 cup Parmesan
Marinated feta (herb marinate)
Salt + pepper

Method:

1. Boil penne pasta as per packet instructions.
2. In a medium size fry pan, cook mushroom and spring onions. Add baby spinach and sauté, when almost soft, add 1/2 cup of stock and simmer for 1 minute. Remove from heat.
3. Drain pasta and stir in vegetable mixture.
4. Stir in Parmesan and season with salt + feta.
5. In a sandwich press, heat Falafels until crisp. Add to pasta and crumble with feta.

Recipe by Rebecca Sturgess – Nutritionist