Gluten Free Falafel Rolls

With Bite Me Fine Foods Falafels

Posted By Bec van den Elzen - Nutritionist July 2, 2018

Ingredients

  • 1 packet of Bite Me Fine Foods Vegetarian Falafels 1 tbsp poppy seeds
  • 1tbsp sesame seeds
  • 1 tbsp olive oil

For the thick-cut pastry:

  • 2 cups gluten free plain flour
  • 1⁄2 tsp baking sods
  • 1⁄4 cup chilled water
  • 200g organic grass fed butter
  • (Alternatively you can use pre-made gluten free puff pastry sheets)

Method

  1. Preheat oven to 200 degrees.
  2. In a medium size bow, combine flour and baking soda.
  3. Add butter and knead until mixture is crumbly.
  4. Add water and continue to knead until dough forms.
  5. Place in refrigerator for 5-10 minutes or until firm.
  6. With a rolling pin, roll 1 tbsp of dough mixture at a time in a rectangle. Place Bite Me Fine Foods falafel in the middle and fold over pastry and press down on each side to form a pouch. Make sure pastry is quite thin, unless you prefer it thick.
  7. Continue for remaining Falafels in the packet and place on lined baking tray.
  8. Lightly brush each falafel roll with olive oil and sprinkle with poppy and sesame seeds.
  9. Bake for 20 minutes or until crisp.
  10. Serve with organic tomato sauce!
Gluten Free Falafel Rolls

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